12 PERSONAL TRAINING SESSIONS
You’ll get a tailored programme of Small-group Personal Training sessions with a dedicated expert coach.
You’ll receive comprehensive nutrition advice to complement your fitness programme and help you reach your goals faster.
Complement your personal training sessions with a range of coached Team Training sessions including; Strength, Stamina, Stretch, Rip & Ride and Punch.
One of our team will be your assigned fitness coach and will be on hand whenever you need them, to help you stay on track.
You’ll receive a body composition analysis and full movement screening to help us define your goals and plan your individual programme.
Discover a world of support with our online community, where the team and lift members share their thoughts and experiences.