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- Jun 4, 2020
- 4 min
Understanding of the InBody scanner and why it is just one of the ways we measure results
At The Fitness Collective we use the InBody machine as a way to measure body composition in order for clients to track their progress, na During exercise, water is concentrated in the exercised area to supply nutrients and remove waste products. After exercise, impedance decreases and so does body fat – i.e. you will look leaner after you train. Additionally, your body temperature increases when you exercise which again reduces impedance and decreases body fat %. Body tempera
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