PERSONAL

TRAINING

You’re never going to reach your goals if you’re hiding at the back of a class or, worse, stuck on a cross-trainer not really knowing what you’re doing.

 

We’ll never let that happen. Whether you’re a beginner or an athlete, our team of industry-leading coaches are here to help you make the most of your time in the gym by giving you guidance, motivation, accountability and support as part of a focused, personalised training programme.

The idea of a one-to-one relationship might seem good, but too often, the momentum fizzles out.

With a small group of no more than four, you get the same level of attention but with a fun and inspiring group dynamic. It’s feeding off other like-minded members that spur you on and on.

It’s also a more flexible and less expensive option, allowing you to make the most of the other parts of your gym membership like our classes. At The Fitness Collective, personal training isn’t an alternative to gym membership and group training; it’s all wrapped up together in one effective results-driven package.

In addition to small group personal training, members also benefit from: team training and full access to the gym. 

Our team training classes have been designed for great results across our 3 core elements of fitness (Strength, Stamina and Flexibility). Each session will incorporate all elements with our sweat class more focused on cardio, our strength class more strength-focused, our stretch class focused on flexibility and our SSS class is a mixed method of all 3. All our Team Training sessions have a maximum of 16 members per class to ensure a first class quality of coaching.

© 2020 The Fitness Collective